Swimming & Diving Sale!

Please visit our 2008 Summer Basketball Sale!

Due to limited quantities of sale merchandise, items on this page may sell out. We apologize in advance for any inconvenience this may cause.

IM Training Rick Paine   with Rick Paine, former University of Nebraska Associate Head Coach, Head Coach in USA Swimming for more than 25 years, Head Coach for the Austrian 2000 Olympic Team Coach Paine starts out by discussing proper training for the IM and stresses the need to use different muscle groups and fatigue them in the proper order as his athletes demon... more » Price: $34.99 $9.99    Add to Cart! Add to Wish List!

Transition and Stroke Drill Training for the Individual Medley Gregg Troy   with Gregg Troy, University of Florida Swimming Coach Using former Florida All-American Greg Reeves to demonstrate, Coach Troy shares his expertise on transition training along with transition drills sharing specific stroke transition drills for each IM transition. Along with an explanation of scheduling transition work into training, Tro... more » Price: $34.99 $9.99    Add to Cart! Add to Wish List!