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Coaching the Hammer: Drills and Teaching Progressions
Larry Judge with Larry Judge, former University of Florida Throws Coach and USA Director of Coaching for the Throws The Hammer Throw is a very technical event. However, Coach Judge simplifies it for both the coach and the athlete. He starts with an understandable teaching progression and then progresses through a series of drills. The purpose o... more » Price: Add to Cart! Add to Wish List! | |
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Plyometrics Complete Training for All Sports (book)
Evelyn Freeman William Freeman by Will and Evelyn Freeman A practical coaching book designed to help athletes improve maximal strength and speed of movement which results in increased explosive power! Includes over 180 illustrated sequence pictures; explanation of physiology of plyometrics; specific dynamic exercises for various sports; suggested routines for preseason, e... more » Price: Add to Cart! Add to Wish List! | |
Becoming a Champion Athlete: Making Every Practice Count!
Greg Dale with Greg Dale, Ph.D., Mental Training Coach, Duke University Do you view each practice as a chance to get better? Are you interested in learning to make the most out of every practice? In Making Every Practice Count, Greg Dale identifies six key components to making the most out of practice opportunities: 1) Having a Purpose, 2) Compar... more » Price: Add to Cart! Add to Wish List! | |
Mechanics for the Hammer Throw
Larry Judge with Larry Judge, former University of Florida Throws Coach and USA Director of Coaching for the Throws Debunks the confusion surrounding the hammer throw. This video teaches the coach how to instruct the different parts of the throw. Coach Judge breaks down the technique in a understandable form and simplifies it. This video gives th... more » Price: Add to Cart! Add to Wish List! | |
Making a Difference (Video)
Dennis Smith with Dennis Smith, Coach and Motivational Speaker A great "dose" of positive thinking outlining the essential attitudes needed to be a successful coach at any level! Five essential attitudes are outlined and discussed to take you and your coaching to another level! 1995. 45 minutes. ISBN 1-56404-068-2. more » Price: Add to Cart! Add to Wish List! | |
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Strength Training for Track & Field
John Cissik By John Cissik, M.S, C.S.C.S It's all here, the how, why, what, where and when of strength training for track & field - from an expert on the forefront of conditioning science. The book is divided into two main parts. First Cissik tells you how to perform each exercise: the power clean, the power snatch, the back squat, the split jerk and vari... more » Price: Add to Cart! Add to Wish List! | |
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The American Method of Sprinting and Relay Racing
Ken Brauman by Ken Brauman and Ken Taylor This book contains a dynamic system of training that will give your athletes the important "edge" necessary to win races. Major features include: measuring your athlete's speed potential; developing a sprint profile for each of your athletes; a program for improving sprinting technique; sample training combin... more » Price: Add to Cart! Add to Wish List! | |
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Fundamentals of Track and Field, 2nd Edition
Gerry Carr by Gerry A. Carr Fundamentals of Track and Field simplifies the learning and teaching process with clear, progressive instruction. Written by former Olympic athlete and veteran coach Gerry Carr, this book is full of valuable teaching and coaching information for every track and field event, including such often excluded events as: 400M hurdl... more » Price: Add to Cart! Add to Wish List! |
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