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The Run: Technique and Training for Triathletes
Clark Campbell with Clark Campbell, former Professional Triathlete and University of Kansas Swimming Coach In Part 1, Proper Running Technique, Campbell begins on the track focusing on establishing an efficient running posture and proper breathing techniques to maximize efficiency. He then discusses and demonstrates common errors in running form. Next... more » Price: Add to Wish List! | |
The Core Strength: Pilates for Triathletes
June Quick with June Quick, Certified Pilates Instructor, licensed Physical Therapist, Certified Athletic Trainer, and Stanford University Swimming consultant and featuring Barb Lindquist, #1 Ranked Triathlete and 2004 Olympian In this excellent Pilates program (Quick affectionately refers to as "Triathalates"), June Quick shares her un... more » Price: Add to Wish List! | |
The Swim: Technique and Training for Triathletes - An "Outside-In" Approach to Freestyle
Clark Campbell Clay (Trip) Hedrick with Trip Hedrick, Multi-time Masters National Swimming Champion and former Iowa State University Head Men's Swimming Coach and Clark Campbell, former Professional Triathlete and University of Kansas Head Women's Swimming Coach In this 2-DVD presentation, Hedrick and Campbell deliver the most comprehensive, "A to Z" swimming ... more » Price: Add to Wish List! | |
The Power: Strength and Conditioning for Triathletes
JR Rosania with JR Rosania, BS Exercise Science, CSCS, named "America's Top Trainer" (2004) by Men's Journal Having coached and competed in more than 130 triathlons (10 of these were "Ironman" triathlons!), Rosania knows, and understands, the strength and conditioning needs for triathletes; Rosania shares this wealth of knowledge in this excellen... more » Price: Add to Wish List! | |
The Bike: Technique and Training for Triathletes
Clark Campbell with Clark Campbell, former Professional Triathlete and University of Kansas Swimming Coach In this two-part DVD, former triathlete Clark Campbell discusses and demonstrates cycling technique and training. Campbell begins by demonstrating techniques and sharing strategies that will make you become more aerodynamic, more powerful, and mor... more » Price: Add to Wish List! | |
The Blueprint: Training Plans and Strategies for Triathletes
Clark Campbell with Clark Campbell, former Professional Triathlete and University of Kansas Swimming Coach In a classroom setting, Campbell takes you through every conceivable strategic aspect of developing and implementing an effective, time efficient, and scientifically sound year-round training plan. Campbell also discusses:How to add a trainin more » Price: Add to Wish List! | |
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High-Performance Cycling
Asker Jeukendrup by Asker Jeukendrup High-Performance Cycling is all about going faster and pushing the limits of your ability. If you want the latest training, equipment, and technique used by the best cyclists in the world, then this is the book for you. High-Performance Cycling presents the latest applied research on cycling biomechanics, aerodynamics, more » Price: Add to Wish List! | |
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Road Racing for Serious Runners: 5K to Marathon
Scott Douglas by Peter Pfitzinger and Scott Douglas, Improve your racing performance through multispeed training! This training plan is based on solid science, and its physiological basis is clearly explained and incorporated into a running program that produces maximum results and reduces the risk of injury. In Road Racing for Serious Runners, Pete Pfit more » Price: Add to Wish List! | |
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Marathon Training (second edition)
Joe Henderson by Joe Henderson, author of more than 20 books on running Once you commit to running a marathon, you need to start preparing for it-mentally and physically. Marathon Training presents three separate 100-day training programs to maximize your efforts. A prolific writer, coach and runner, author Joe Henderson has designed daily log page more » Price: Add to Wish List! |

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