In a first of its kind video series ... over 20 pinning holds are presented in a systematic step-by-step approach. Coaches, parents, and most importantly YOUTH wrestlers will be able to quickly learn each technique. Dave Mills, NCWA two time National Coach of the Year, breaks down each move using numbered steps that are highlighted in text on the screen.making each move as easy to learn as 1,2,3. Parents, if you have never wrestled a day in your life, you can now help your wrestler achieve success one step at a time. As an added bonus each video comes with a technique manual and advice on how to become a champion wrestler.

42 minutes. 2006.