The best set-up for a low-level leg attack is an upper body tie-up. In this demonstration clinic presentation Tom Brands gives you a detailed account for a versatile upper body tie-up - the Underhook. Brands goes into great detail covering this tie-up, showing the proper Underhook technique and includes a warm-up routine that drills moving your opponent into position with the Underhook. From there he covers two ways to acquire the Underhook and seven different finishing moves off the Underhook. Those moves include the cowcatcher, head sag, hip toss, seatbelt, sag and post and more. These techniques demonstrated by Coach Brands will allow your wrestlers to move their opponents into position for them to score.
45 minutes. 2007.
Not the best, not the worst DVD. He talked a lot about the positioning in the underhook, and a couple of throws and snapdowns from there. Not too much in the leg attack department. He also shows a few things from the seatbelt, both standing and on the mat.
I liked the dvd. Showed some pretty simple moves to make the underhook easier. Not as technical as other dvd's but good moves, a few throws, and positioning techniques to feel comfortable in the underhook position.
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