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Item Number: MMD-02930

The Pit Workout Box Set



The Pit Workout Box Set
See more by John Hackelman
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Description

featuring John "The Pitmaster" Hackleman, RN

Join John "The Pitmaster" Hackleman, RN and 10th Degree Black Belt; Chuck Liddell, UFC Light heavyweight Champion; Glover Teixieria, Brazilian Jiu Jitsu Black Belt and Ultimate Fighter; Luke Riddering, Kickboxing Champion; and Scott Lighty, K-1 and MMA Fighter while they condition and train along with you. The Pit combines old school training, attitude, power and discipline with cutting edge, scientific, and result-oriented techniques. The Pit philosophy is simple, "use what works, and discard what doesn't."
This Boxset includes The Pit Workout, The Pit Workout-CrossPit and The Pit Instructional Vol. 1 and includes just a few of the following:

  • Over 1000 pushups
  • Over 500 sit-ups
  • Over 1000 Squats
  • Over 1000 HeadKicks
  • Over 2500 Punches
  • Straight Punches
  • Feint
  • Hooks
  • Uppercuts
  • Sprawls
  • Combinations
  • Spinning Hammer Fist
  • Elbows
  • Liver Punches
  • Priorities on the bottom
  • Knees
  • Spinning Hook Kick

AND MUCH, MUCH, MUCH MORE

See more products by: John Hackelman

See related products: Mixed Martial Arts - related (MMA)


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