The Championship Training Log

(See more by Mike Clayton)

Currently 5.00/5 Stars.

5.00/5 Stars (2 Reviews)

Price: $34.99

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Item Number: WRB-00749

The Championship Training Log

Description
Ratings & Reviews (2 Reviews!)

by Mike Clayton,
Stevens Institute of Technology Head Coach; 2008 Division III Rookie Coach of the Year;
former US Military Academy Head Assistant Coach
US Naval Academy NCAA Qualifier (3X EIWA Place-winner)

This 150 training day log book walks you through time-tested training plans and self-assessment tools. You'll test yourself in the areas of mental training, technique, strength and conditioning. Study your habits in nutrition, hydration and rest. Log new technique along with strength and conditioning workouts. Scout your opponents and keep a detailed season summary of all your matches. This book does it all! Easy to use, The Championship Training Log includes chapter guides along with a "quick-start-guide" so you can start evaluating your training right away. It has a plastic wire spiral for durability and laminated card cover for moisture-resistance.

624 pages. 2005

See more products by: Mike Clayton

Customer Reviews:

The Championship Training Log
on December 14, 2009

Currently 5/5 Stars.

5/5 Stars
by Anonymous

Definitely worth buying, with this book I've become more focused and more confident in myself. The daily training logs really break down each day and keep it really organized while the monthly scheduler and strength training log help me keep tabs on myself. I enjoy every bit of this training log especially the self-assessment tests. Definitely worth the buy and worth the time to use.

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The Championship Training Log
on December 14, 2009