with Kerry McCoy,
University of Maryland Head Coach;
2009 ACC Coach of the Year;
former Stanford University Head Coach;
former Lehigh University Assistant Wrestling Coach,
2X Olympian, 2X NCAA Heavyweight Champion, 4X World Cup Champion, 3X US Freestyle Champion

Olympian Kerry McCoy presents an in-depth look at two of his favorite moves that have helped him become one of the top heavyweight wrestlers in the world. McCoy begins with a step-by-step look at the slide-by, breaking down the technique into three easy-to-understand steps. From there he shows two set-up and finish combinations your wrestler can use to score. In addition, McCoy demonstrates three other combinations your wrestler can use if his opponent tries to counter the slide-by. The overhook session begins with McCoy dissecting the three keys to a proper overhook and how to get into an overhook position. With emphasis on that strong position, McCoy shows two finishes - Step Around and the Step Across - to score with from the overhook. He also demonstrates how to use the overhook to counter opponents offensive attacks. An excellent tape that will add to your wrestlers takedown arsenal.

48 minutes. 2002.