Get an insider's look at Kerry McCoy's go-to move. The high single is a low risk move that is excellent for lightweights and heavyweights alike. Coach McCoy has used this move at all levels with high levels of success.
Coach McCoy covers every aspect of the high single in this video. He teaches you six different set-ups to the high single leg and seven different finishes to score from any position your opponent tries to create. He breaks down his instruction into:
McCoy also demonstrates how to attack with the high single leg even when your opponent is trying to slow you down with ties (2-on-1, wrist tie, and baseball grip).
The high single is a very effective attack for taller, bigger wrestlers. Bigger, taller wrestlers have a hard time changing their level effectively and this technique allows them to attack the legs without giving up position. However, the high single is also great addition for any wrestler who wants varying attacks on their feet.
This video is great for wrestlers and coaches at any level.
Kerry McCoy is known throughout the world for his signature high single. Now any wrestler or coach can incorporate these same fundamental skills into their daily practice routine.
48 minutes. 2013.
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