Olympian Ken Chertow covers a full assortment of riding and pinning techniques designed to prepare your wrestlers with the skills to end a match at any time. Wrestlers at Coach Chertow's Home Training Center demonstrate the essential techniques needed to dominate from the top position.
In this instructional DVD, Coach Chertow covers techniques that he has found to be successful at all levels. You'll learn in detail:
Although arm bars and half nelsons are good techniques, tilts provide a proven way to score points quickly against tough opponents in big matches. Likewise, the leg rides Coach Chertow shows have been used consistently at the highest level. This DVD provides a large number of combinations from tilts to legs to cradles to wrist rides.
This comprehensive video gives you all the material you need to make your wrestler highly effective from the top position. After watching this video, any wrestler or coach will understand the essential techniques needed to turn and pin your opponent.
83 minutes. 2012.
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