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Over Under Position: Getting to Your Throw

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Item Number: WRD-02062

Currently 5.00/5 Stars.

5.00/5 Stars (1 Review)

Improve your Wrestling coaching!
Learn from Dennis Hall!
Take your team to the next level!
Learn from the best, to become your best!

Your Price: $39.99

Video Format: DVD Instant Video DVD & Instant Video (+ $10)

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Features & Benefits

Improve your Wrestling coaching!
Learn from Dennis Hall!
Take your team to the next level!
Learn from the best, to become your best!

with Dennis Hall,
Head Coach for USA Wrestling's Greco-Roman program at the U.S. Olympic Education Center at Northern Michigan University;
2011 National Wrestling Hall of Fame inductee;
1996 Olympic Silver Medallist, 1995 World Champion, 1994 World Bronze medalist

Dennis Hall has had great success in the Greco-Roman wrestling over the past 10 years. A key to his success has been the Over-Under and the throws he has been able to hit from the Over-Under; in this video he passes along some of the secrets of this set-up. He begins with a brief explanation of the Over-Under, followed by the key elements of the position. From there he breaks down six different moves from the Over-Under including: Lat Pull, Arm and Shoulder Throw, Inside Trip, Hip Toss, Wrap Throw, and his favorite, the Lateral. Hall also covers set-ups and includes a couple of back arch drills. This video shows your wrestlers the keys to executing their throws every time.

43 minutes. 2003.

See more products by: Dennis Hall

See other products you might like: $20 Videos ChampCoach Videos Overhooks / Underhooks Throws

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Ratings & Reviews

Over Under Position: Getting to Your Throw
on May 29, 2018

Currently 5/5 Stars.

5/5 Stars
by Anonymous

Great video! Just the right amount of technique, simply, clearly, and passionately explained. By the expert. I’d say it is my favorite video I’ve bought from this site.

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