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Mark Ironside: Defending Against Leg Riders



Mark Ironside: Defending Against Leg Riders
See more by Mark Ironside
  • Currently 4.00/5 Stars.
4.00/5 Stars (2 Reviews)


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Description

with Mark Ironside;
2X NCAA Champion at the University of Iowa,
1998 Dan Hodge Trophy winner

Facing an opponent who rides the legs is a daunting task - it is imperative that you stop those attacks to get to your feet. Otherwise, your wrestlers will expend a lot of energy, and possibly lose a lot of points. In this demonstration clinic presentation, Mark Ironside presents his tips and philosophy for stopping leg riders. He begins with proper positioning, which is the first line of defense against leg riders. From there he covers different ways to prevent the leg from getting in, and how to counter different situations once the legs are in. He concentrates his presentation on two key points - hand control and hips underneath. Learning to stop leg riders is not easy. However, with these philosophies your wrestlers will be in good position to stop whatever comes their way!

47 minutes. 2006.

See more products by: Mark Ironside

See related products: Escapes Defense Switches Stand-Ups Dan Gable Championship Wrestling Clinic (2006) Mark Ironside


Ratings & Reviews

Mark Ironside: Defending Against Leg Riders
on November 2, 2011
  • Currently 4/5 Stars.
4/5 Stars

by Anonymous

This dvd is especially good at preventing the legs from getting in. Great in combination with his sit back series.

1 of 1 people found this review helpful.Was this review helpful? Yes No
Mark Ironside: Defending Against Leg Riders
on July 19, 2009
by JimSpencer52

This is a great instructyional video. Ironside is very clear. He identifies key points. It is good for teaching. Much better than other videos (I've reviewed 25+) where they breeze through the moves with little intructional points.

I highly recommend this video andf his sitback series.

9 of 9 people found this review helpful.Was this review helpful? Yes No
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