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Lessons with Bobby Douglas: On the Mat

Item Number: WRD-02605C

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Improve your wrestling coaching on the mat!
Learn valuable technique instruction from one of the best ever -Bobby Douglas!
Take your team to the next level!
Learn from the best, to become your best!

Your Price: $29.99

Video Format: DVD Instant Video DVD & Instant Video (+ $10)

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Bobby Douglas

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Improve your wrestling coaching on the mat!
Learn valuable technique instruction from one of the best ever -Bobby Douglas!
Take your team to the next level!
Learn from the best, to become your best!

with Bobby Douglas,
Iowa State University Head Coach from 1993 to 2006;
coached the first undefeated 4x D-I NCAA National Champion (Cael Sanderson);
2004 USA Wrestling Freestyle Coach of the Year;
coached Cael Sanderson at the 2004 Athens Olympics (Gold medal);
2005 Edward Clark Gallagher Award (Oklahoma State);
2005 Iowa State Alumni Association Impact Award;
2004 Ovac Hall of Fame;
2000 NWCA Coach of the Year;
2003 Dan Gable Glen Brand Wrestling Hall of Fame of Iowa;
1999 Arizona Wrestling Hall of Fame;
1987 National Wrestling Hall of Fame inductee;
Arizona State University Head Coach from 1975 to 1992;
1988 NCAA Champions;
Assistant Coach for 10 World and Olympic Teams;
1987 World Cup Coach;
1985 NAIA Hall of Fame;
Competed in the1964 and 1968 Olympic Games;
1970 USA Wrestling's Outstanding Wrestler;
1968 U.S. Olympic team captain;
wrestled for West Liberty State College and Oklahoma State;
1962 NAIA National Champion;
1963 Big Eight Conference Champion;
2x state of Ohio state high school wrestling champion

Once you start wrestling on the mat you can either win or lose the match in a hurry. Technique from the top and bottom position is so important yet isn't worked on much in practice. Coach Douglas presents some simple, yet effective techniques, that will help you control your position. He begins with the top position, by teaching the 180 Breakdown presenting the technique and drills to put your opponent on the mat. In the bottom position Douglas concentrates on the sit-out. He also covers a switch and roll off a sit-out.

20 minutes. 2006

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