with John Smith,
Oklahoma State University Head Coach,
5x NCAA Championship coach;
8x Big 12 Coach of the Year;
9 Big 12 Conference Championships;
2X Olympic Gold Medalist,
6X World Champion,
2X NCAA Champion

Looking for an effective new way to get your favorite takedown? Look no further! Oklahoma State Head Coach John Smith has compiled a wrestling DVD filled with set-ups and tie-ups that will make you a more effective wrestler on your feet. Coach Smith has divided the tape into three areas: Elbow control, Inside control and reset positions. Each section covers more than five set-ups. Elbow control techniques covered include passing elbow, elbow hyperextension, over the top and steering wheel. Inside control techniques covered include pull/pass, inside post and wrist control. The reset position shown allows a wrestler to reverse the control with an underhook or 2-on-1. This is an excellent instructional wrestling DVD that will help set up the move and help stop the opponent's penetration.

60 minutes. 2003.