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Item Number: WRD-02100A
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John Smith's Defense from the Feet

John Smith's Defense from the Feet
See more by John Smith
  • Currently 4.71/5 Stars.
4.71/5 Stars (7 Reviews)
  • Excellent defensive technique for five common areas on your feet
  • Become more confident in your defensive techniques
  • Learn the importance of hip pressure and how it will lead to points

Sample Videos

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with John Smith,
Oklahoma State University Head Coach,
5x NCAA Championship coach;
8x Big 12 Coach of the Year;
9 Big 12 Conference Championships;
2X Olympic Gold Medalist,
6X World Champion,
2X NCAA Champion

Hall of Fame wrestler and coach John Smith of Oklahoma State University believes a good defense will lead to a potent offense. The theme of his defense is a strong head, hand and hip pressure. With that in mind, Coach Smith covers defensive technique in five areas: High Crotch defense, single leg defense, chest over head, leg in the air and sprawling. Each section includes at least three different wrestling techniques, which include: sit through, body lock, butt drag, limp leg and more. Excellent instruction from one of the best teachers in the sportof wrestling!

50 minutes. 2003.

This item also belongs to the following series!

See more products by: John Smith

See related products: Defense From the Feet John Smith Instruction Oklahoma State Wrestling Instruction Wrestling Digital Video Downloads

Ratings & Reviews

John Smith's Defense from the Feet
on August 5, 2011
  • Currently 5/5 Stars.
5/5 Stars

by Tpsmkemk

Another solid presentation put forth by John Smith. This along with his scrambling DVD are really essentials for the young wrestler.

Was this review helpful? Yes No
John Smith's Defense from the Feet
on June 5, 2011
  • Currently 5/5 Stars.
5/5 Stars

by Anonymous

I have several defense dvd's and this is the best. He shows great technique from many postions and with more detail. Along with his Scrambling and Set up tapes among the best available. He has to be the king of technique.

3 of 3 people found this review helpful.Was this review helpful? Yes No
John Smith's Defense from the Feet
on March 4, 2011
  • Currently 5/5 Stars.
5/5 Stars

by SE145

This is another great dvd by John Smith and worth the money.

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Other Ratings:

4 Ratings were entered with no review.

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