A continuation from Coach Chertow's Home Training Center Skills & Drills instruction, this DVD covers a variety of drills from neutral, top, and bottom positions with a focus on chain drilling with partners.
Coach Chertow also demonstrates games that you can incorporate into your practice plans. These games are designed to teach your wrestlers essential techniques in a fun way.
This video will help both coaches and wrestlers develop a series to drill intensely and with a purpose during practice while refining their existing repertoire!
53 minutes. 2012.
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