Gable's Advanced Wrestling DVD

Price: $59.99

Add to Wish List!
Normally ships within 24 hours.
Item Number: WRD-02490

• Currently 5.00/5 Stars.

5.00/5 Stars (1 Votes) (Submit Your Review!)

Write a review!    

Take your wrestling technique to the next level with the help of wrestling legend Dan Gable. This DVD showcases the key moves and modifications needed to become a champion, as Gable did both as a wrestler and as a coach. The On Your Feet portion of the program features the stance and ties used in set-ups, headlocks and bodylocks, double-hand drills, breaking ties on defense, single- and double-leg attacks, tosses and special moves. The On the Mat program presents maneuvers from the top and bottom positions, including arm bars, near wrists, arm and leg turks, sit-backs and sit-outs, rolls and granbys, hip heists, counters and pins, switches and stand-ups, standing rolls and clearing legs and ankles.

120 minutes. 2003.