Login Wish List View Cart  (0 Items) $0.00 Checkout
DVD formatDigital Video Download Price: $39.99

Format: Download FAQ Download Return Policy


In stock and ready to ship or download now!

Produced by Championship Productions!
You won't find this video sold for less anywhere! Guaranteed!

Add to Wish List!

Item Number: WRD-03107
Best Seller

Gable Coached Individual Workout



Gable Coached Individual Workout
See more by Dan Gable
  • Currently 5/5 Stars.
5/5 Stars (0 Reviews)
  • Improve your Wrestling coaching!
  • Learn from Dan Gable!
  • Take your team to the next level!
  • Learn from the best, to become your best!


Sample Videos

Loading Video...


Description

with Dan Gable, wrestling legend;
Distinguished member of the FILA International Wrestling Hall of Fame (2012); won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach; as a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. Gable won the Olympic Gold Medal in '72 (without giving up a point during the tournament), and went on to coach the Freestyle Olympic teams in '80, '84, and 2000; 1971 World Champion (one of 10 men to win an Olympic Gold, World Championship and NCAA Championship)

Wrestling icon Dan Gable presents a number of individual workout drills that cover conditioning situations and explosive movements. These drills are ideal for the individual wrestler looking to supplement his workouts. Gable begins with a "Morning workout" that is designed to get the athlete ready to go all out. Hip heists, shoulder rolls and more not only get the wrestlers ready for hard workouts, but they also work on conditioning. From there Gable divides the presentation into four areas: Finishes, Set-ups, Set-ups and Finishes and Stance and Motion work. Each area contains at least four drill sequences that give your wrestlers the technique work out they need to ensure they score the takedown. Gable focuses on head driven finishes that will keep the opponent off balance. These sessions can last 10-15 minutes - or less depending how you mix and match based on your wrestler's needs.

61 minutes. 2008.

See more products by: Dan Gable

See related products: Dan Gable Instruction Drills Fifth Annual Dan Gable ASICS Wrestling Clinic (2008) Practice Organization for Wrestling Wrestling Digital Video Downloads


Ratings & Reviews

Log in to review this product!


Drake University Continuing Education Gold Medal Guarantee Sign Up for our Newsletter Request a Catalog Testimonials Career Opportunities
1-800-873-2730
info@ChampionshipProductions.com
SecurityWorry-Free Shopping
Championship Productions, Inc. Follow Championship Productions on Twitter