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Item Number: WRD-02086B

Freestyle Par-Terre Defense



Freestyle Par-Terre Defense
See more by Terry Brands Tom Brands
  • Currently 5.00/5 Stars.
5.00/5 Stars (1 Review)


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Description

with Terry Brands,
University of Iowa Assistant Coach;
3x NCAA Champions (2008-10);
former USA National Freestyle Resident Coach,
Bronze Medalist 2000 Olympic Games
2X World Champion
2X NCAA Champion at University of Iowa

Terry Brands has found great success at the International Level: Olympic medalist, 2-time World Freestyle Champion, 2-time World Cup Champion. Brands discusses his two rules for successful freestyle defense: Read your opponent's shoulder and no lazy scenarios. Following these rules he demonstrates defense against gut wrenches (mid/low, high and trap arm), leg laces, leg turks, leg straddles, Ankle/knee hooks and outside series. Some of the tips he covers include beat elbows inside, elbow fighting, turn toe inside, "molding", "jack hammer" and hand fighting. The goal of great freestyle defense is reading where your opponent's pressure is and then keeping him off balance enough not to get his move. With these techniques that Brands teaches, your wrestlers will be well on their way to accomplishing that goal.

42 minutes. 2003.


This item also belongs to the following series!

See more products by: Terry Brands Tom Brands

See related products: Freestyle Tom & Terry Brands


Ratings & Reviews

Freestyle Par-Terre Defense
on September 21, 2012
  • Currently 5/5 Stars.
5/5 Stars

by RandyCadiz620

I prefer this over the material put out by USAW!

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