Is your practice running as well as you'd like? Load up on a comprehensive set of partner drills to help you better plan a practice for pre-season, regular season and post-season.
Drilling is an important tool for the development of any wrestling program. Good habits are built through drills that emphasize the basic techniques and positions. In this wrestling DVD, Dave Malecek shares his coaching wisdom with the drills that have produced nine NCAA Div. III champions and 28 All-Americans. Coach Malecek provides drills to access strengths and weaknesses, teach basic positions, and focus on specific positions. Topics covered include:
Using a variety of drills, your practices will be dynamic and stimulating every day. Take your program to the next level with the addition of solid drills, in a positive learning environment.
75 minutes. 2012.
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Wow, this DVD is packed with value. After watching this it was clear why Coach Malecek has produced so many All Americans and National champions in such a short amount of time. I was pleasantly surprised by how good and how entertaining this DVD was.
Coach Malacek uses a systemic coaching method to ensure that each technique is done properly. Focused and fundamental are perfect words to describe this DVD and his drilling method.
Drills are linked together to make different drills that expand the focus to more advanced techniques without sacrificing the gains made from previous, more concise, more basic drills provided. As a coach I know I can use these to easily isolate a sticking point any of my wrestlers have and use these drills to decisively iron out any wrinkles they may have.
Even though coach Malecek didn't specifically say this in the DVD it is clear that these drills teach chain wrestling and flow techniques by linking one technique to another and getting both wrestlers to practice either offense or defense as the drills are being used.
This system is amazing because it maximizes the practice time of all the wrestlers in the room while teaching chain wrestling with great focus on the fundamentals as both wrestlers flow from one move to the next.
Those who are new to coaching wrestling may have a lot of the value of this system lost on them. If all you want is to learn one move at a time or drill one move at a time, this DVD can provide that but it's really more than that because it teaches a drilling and coaching system instead of just being a collection of unrelated technique drills that so many other DVDs provide. I would have given this more stars if that was an option. Buy this DVD if you want to learn how to drill from the feet in the wrestling room.
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