Coach Smith does a thorough job teaching both the Duck Under and Peakout. Starting with the Duck Under, Smith begins with the proper set-up and stance to hit a successful Duck Under. From there he breaks down the correct technique for scoring with a Duck Under from both an outside and inside tie-up. All wrestlers at one time or another will take a bad shot ... and that's when a good Peakout will come in handy! The Peakout can be used following any shot, and keeps the wrestler in a continous wrestling state-of-mind. This tape is an excellent complement for wrestlers at any level or weight class.
32 minutes. 2003.
Good information, not alot of quantity. John Smith's Duckunder and Scrambling are really great and have this skill set and more.
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