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Dan Gable Wrestling Essentials DVD



Dan Gable Wrestling Essentials DVD
See more by Dan Gable
  • Currently 4.00/5 Stars.
4.00/5 Stars (2 Reviews)



Description

with Dan Gable, wrestling legend;
Distinguished member of the FILA International Wrestling Hall of Fame (2012); won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach; as a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. Gable won the Olympic Gold Medal in '72 (without giving up a point during the tournament), and went on to coach the Freestyle Olympic teams in '80, '84, and 2000; 1971 World Champion (one of 10 men to win an Olympic Gold, World Championship and NCAA Championship)

Score from every position on the mat with the help of Dan Gable's Wrestling Essentials DVD. In this comprehensive, action-packed program the legendary coach and wrestler provides expert instruction, special tips and new insights for wrestling from three positions:

  • In Top Position Gable highlights his best and favorite wrestling position, covering everything from wrist and arm controls to leg controls and turning.
  • Bottom Position shows how hip heists, switches, stand-ups, high leg-overs and whizzers can make any wrestler not only successful in defense, but also an offensive threat.
  • Standing Position features the complete range of maneuvers initiated on the feet, including snaps, headlocks, pummeling, ducks, drags, ankle picks, dumps and more.
Champion wrestlers practice and develop the skills to handle every situation. Use Dan Gable's Wrestling essentials DVD and put yourself in position to win every match.

95 minutes. 2005.

See more products by: Dan Gable

See related products: Dan Gable Instruction Defense Drills Escapes From the Feet Legging Pinning Riding Rolls Sit outs Stand-Ups Switches Youth Wrestling Youth Wrestling Coaching


Ratings & Reviews

Dan Gable Wrestling Essentials DVD
on March 23, 2013
  • Currently 5/5 Stars.
5/5 Stars

by BANDSAW

This 3-in-1 single-DVD set is simply a compilation of the same chapter titles' original single discs: "Top Position" / "Bottom Position" / "Standing Position". A previous reviewer complained that the instruction "went too fast". It may, but modern tech' allows easy rewind so regardless of any valid criticism that the instruction "moves to quickly", it's no reason not to buy the DVD. I own it and it's a mix of techniques and drills. Solid. It's almost more difficult to review a good DVD than a bad one, so I'm about to tap out here... Good solid instruction.

2 of 2 people found this review helpful.Was this review helpful? Yes No
Dan Gable Wrestling Essentials DVD
on August 5, 2011
  • Currently 3/5 Stars.
3/5 Stars

by Tpsmkemk

A big plus on all the materials covered. The downside is that everything is presented too fast-- so there is much rewinding/play/rewinding. Another plus is how he demonstrates many drills, more than most DVDS.

6 of 7 people found this review helpful.Was this review helpful? Yes No
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