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Dan Gable: Coaching Mental Toughness on the Mat



Dan Gable: Coaching Mental Toughness on the Mat
See more by Dan Gable
  • Currently 4.00/5 Stars.
4.00/5 Stars (5 Reviews)
  • See an actual Dan Gable workout
  • Drills covering five different areas in wrestling
  • See how the mental side of wrestling can beat talent


Sample Videos



Description

with Dan Gable, wrestling legend;
Distinguished member of the FILA International Wrestling Hall of Fame (2012); won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach; as a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. Gable won the Olympic Gold Medal in '72 (without giving up a point during the tournament), and went on to coach the Freestyle Olympic teams in '80, '84, and 2000; 1971 World Champion (one of 10 men to win an Olympic Gold, World Championship and NCAA Championship)

Strong mental toughness leads to good wrestling technique, tactics, strength, conditioning, flexibility, recovery, and nutrition. In this lecture, legendary coach Dan Gable presents the importance of mental toughness with on the mat demonstrations and through motivational messages. Coach Gable takes you through a practice session detailing at least five drills in the following areas: Warm-up, standing offense and defense, bottom position, top position, and recovery/conditioning. The drills presented will give your athletes an attitude that "I can take anyone down at anytime . they can't take me down . no one can ride or turn me . I can control anyone." In short, complete mental toughness! Gable credits all of his success on the mat - both as an athlete and as a coach - to strong mental toughness. With this video, your athletes will gain the mental toughness needed to be successful on the mat and in life.

73 minutes. 2004.

See more products by: Dan Gable

See related products: Dan Gable Instruction Coaching Aids Wrestling Digital Video Downloads First Annual "On the Mat" Demonstration Clinic (2004) Practice Organization for Wrestling


Ratings & Reviews

Dan Gable: Coaching Mental Toughness on the Mat
on July 2, 2012
  • Currently 5/5 Stars.
5/5 Stars

by ChaseJohnson924

Awesome video. Gable has the best mentality for wrestling in the world, and he tells you how to gain this same mentality in this DVD. To go along with this DVD, i recommend reading Heart of a Champion by Bob Richards. Gable uses parts of this book in the video to teach, and it is a fantastic book. the drills that he incorporates in the video also help athletes gain a mentality of dominance.

2 of 2 people found this review helpful.Was this review helpful? Yes No
Dan Gable: Coaching Mental Toughness on the Mat
on June 13, 2011
  • Currently 5/5 Stars.
5/5 Stars

by Anonymous

Gable is a wrestling fanatic, and coaching the mental aspect of the game is Gable's forté.

3 of 4 people found this review helpful.Was this review helpful? Yes No
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