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Item Number: WRD-04260

Coleman Scott 2-Pack

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Description

Championship Signature Move Series: Coleman Scott's Double Leg Takedown

with Coleman Scott, 2012 Olympic Bronze Medalist;
2008 NCAA Champion and 4x All American at Oklahoma State; 2x USA Junior Freestyle National Champion; 3x-time Pennsylvania HS State Champion

Coleman Scott teaches you the signature double leg takedowns that have made him an NCAA champion and an Olympic medalist.

Open Double Leg
The first double leg that Scott shows is an Open Double Leg, which allows you to score when your opponent won't tie up with you, or let you control the tie. He starts off by talking about the importance of moving your hands and feet together when attacking, which allows you to explode through your opponent for an easy finish. He then demonstrates how to set up the double leg from the open position and how to penetrate through your opponent to finish the shot. Coleman finishes all of his double legs by locking his hands around his opponents butt to eliminate a sprawl.

Elbow Pull Double
Every wrestlers needs to know how to shoot from a tie-up. The Elbow Pull Double is a great double to shoot from a control tie. This unique takedown emphasizes changing levels. Inexperienced wrestlers often rely on their feet to get to their opponent rather than using their arms to pull them over the top. Scott shows you how to isolate your elbow pull and improve your ability to pull your opponent past you to open him up for an attack.

Misdirection Double
The Misdirection Double is simply hard to defend if executed properly. This double is designed to trick your opponent. Your head goes to the opposite side of a traditional double leg and your trail leg comes up behind your opponent's leg to trip him. Scott learned this technique from Olympic Gold medalist Kenny Monday, and Scott credits many of his wins this year to learning and mastering this misdirection double.

Post Double
Force your opponent to reach, post above the elbow, and shoot. This is a great double leg to shoot when hand fighting.

Scott ends the video by showing a track stance sprawl drill that he did while training for the 2012 Olympics. This drill trains you to quickly transition from a defensive "track stance" directly into your double leg shot. Not only will it help you get your shot, but trains you to counter the first aggressive movement your opponent makes.

This double leg series will make your wrestler's double leg attack unstoppable.

58 minutes. 2013.

Claw Ride and Leg Turns

with Coleman Scott, 2012 Olympic Bronze Medalist;
2008 NCAA Champion and 4x All American at Oklahoma State; 2x USA Junior Freestyle National Champion; 3x-time Pennsylvania HS State Champion

Every wrestler needs to know how to ride and turn their opponent. In this instructional wrestling video, you'll learn a proven technique to give your wrestlers a dominant series from the top position that will allow them to score points in bunches.

2012 Olympic Bronze Medalist Coleman Scott teaches you the Claw Ride series that made him a dominant wrestler from the top position. This high pressure position offers wrestlers a safe position to work from, while creating opportunities to score.

Scott explains his basic starting position and how he secures the claw ride. He gives explicit details of how he gets into the claw ride and stresses stopping your opponent's first move. By blocking key points on your opponent you will ensure an easy entry into your claw and leg attacks and maintain a dominant position.

You will see three different tilts from the claw ride with detailed instructions on how to perform them. These tilts are simple to learn and will score easy points at any level.

Moving to another "pressure position," Scott shows how to properly get into the legs. The most common issue with leg riding success is proper pressure applied to your opponent's lower back. Scott shows how to apply tremendous pressure by transferring all your weight through the hips.

Once the legs are in, Scott shows three turns - a Turk and a power half - and an Overbar tilt from a leg ride. If executed correctly, you cannot stop the top man from continually scoring. Scott also shows how to adapt your leg ride for freestyle demonstrating a freestyle gut wrench turn from the legs. It keeps your opponent guessing by giving you a gut wrench attack that is seldom seen in freestyle.

Scott closes the session by demonstrating a drill he uses to practice his claw position and develop the feel for turning his opponents. This drill will make you more effective and comfortable with the claw ride.

Each technique on the video is demonstrated in fine detail with multiple views and angles making it easy for even novice wrestlers and coaches to follow. There is no doubt this video will help make any wrestler a dominating competitor on the mat, and maximize his scoring potential.

42 minutes. 2013.


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