Championship Signature Move Series: Wrap Arm Single
on June 3, 2012
Overall this is a very solid DVD. Some thoughts:
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1) About 3/4s of the video are dedicated to finishes. He shows a lot of good stuff, particularly with beating the limp knee, although it will be familiar to most wrestlers. Good details, philosophy. Spends about 10 minutes at the beginning getting into the proper body mechanics. Explains the minutia of everyone move he is showing.
2) The penetration section is kind of lacking. He basically points out one or two details. Doesn't explain how to teach the penetration step to beginners (as someone who works with many beginners, I was kind of hoping for this).
3) The setups section is OK. He shows five set-ups with the inside control. Pretty fundamental stuff. Would have wanted to see more. But he does an excellent job of explaining everything.
Overall: Very well done. He explains almost everything in great detail, both technique and body mechanics. Covers a number of things. Everything is clearly explained, and he avoids the problem of talking too much. Shows everything 2-3 times from multiple angles. I guess I would have wanted, though, to see a little bit more advanced stuff on the finishes, some additional time dedicated to penetration, and a few more set-ups.