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Championship Signature Move Series: Jon Trenge: Overhook Series



Championship Signature Move Series: Jon Trenge: Overhook Series
See more by Jon Trenge
  • Currently 5.00/5 Stars.
5.00/5 Stars (5 Reviews)
  • Improve your Wrestling coaching!
  • Learn from Jon Trenge!
  • Take your team to the next level!
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Description

with Jon Trenge,
former Lehigh University Assistant Coach;
2X NCAA Runner-up,
2X Midlands Champion;
3X EIWA Conference Champion

When Jon Trenge graduated from Lehigh University, he left Greg Strobel's program as the winningest wrestler in Lehigh history. A large part of that success came from this potent overhook series. Trenge takes an in-depth look at the overhook, providing his personal insight on how to make the series more devastating for your wrestlers. He begins with the basic concepts of the overhook, covering key points such as positioning, stance, free wrist position, footwork and how to move the opponent. Trenge then demonstrates his seven favorite set-ups for the overhook. From these set-ups he shows 10 different takedown techniques from the overhook that encompass throws, leg attacks and counter offense. These moves include Kick & Pick, Inside Trip, Sag Headlock, Duck to Power Trip, Near Leg Single Polish and more. Trenge breaks down each move step-by-step, showing it from multiple angles as well as full speed. This series will give your wrestlers many options to score two - or go for the fall!

58 minutes. 2007.

See more products by: Jon Trenge

See related products: Wrestling Digital Video Downloads Mixed Martial Arts - related (MMA) Championship Signature Wrestling Move Series From the Feet


Ratings & Reviews

Championship Signature Move Series: Jon Trenge: Overhook Series
on February 8, 2014
  • Currently 5/5 Stars.
5/5 Stars

by Alex83

TRENGE IS SUPER! I WISH HE COULD DO MORE DVDs FOR THIS PRODUCTION.... HE 'S SIMPLY THE BEST HE OPENS MY MIND IN WRESTLING SKILLS AND STRATEGY...

Was this review helpful? Yes No
Championship Signature Move Series: Jon Trenge: Overhook Series
on March 30, 2012
  • Currently 5/5 Stars.
5/5 Stars

by Coach T

This a very helpful video for all coaches. Today, many coaches avoid getting up close and "wrestling" an opponent. This video does an excellent job of showing coaches and wrestlers how become comfortable with aggressive in your face wrestling. In addition, I agree with another comment. All of his quirky names: ie "Fonz" are a bit goofy, but it does help you remember the sequence of moves and makes it easier for you to transmit the information to your wrestlers. Great job Coach Trenge.

3 of 3 people found this review helpful.Was this review helpful? Yes No
Championship Signature Move Series: Jon Trenge: Overhook Series
on February 28, 2012
  • Currently 5/5 Stars.
5/5 Stars

by JeffGoldstein32

Great stuff for those who like to throw or trip, including some really clever finishes like the power trip directly to a fall. Trenge is an excellent teacher, and I found that the cutesy names he gives to the building blocks you'll need to complete the techniques, far from becoming annoying, actually DID help me remember them. From the Steven Seagal to the Fonz to the Dance Move, etc., you'll find yourself coming away from this DVD with a good idea how to really use an overhook as an offensive weapon -- even from a "bad" position where your opponent controls your far wrist and has head position. Recommended!

4 of 4 people found this review helpful.Was this review helpful? Yes No
Championship Signature Move Series: Jon Trenge: Overhook Series
on August 14, 2011
  • Currently 5/5 Stars.
5/5 Stars

by iveyleaguemma

This is the best DVD on the site in terms of learning the overhook and also some nasty throws that work! I was able to do many moves on this DVD just be practicing them a few times. I love the way Coach Trenge breaks down the techniques, rock solid stuff. GET THIS DVD!

2 of 2 people found this review helpful.Was this review helpful? Yes No
Championship Signature Move Series: Jon Trenge: Overhook Series
on June 5, 2011
  • Currently 5/5 Stars.
5/5 Stars

by Anonymous

Really good dvd. He shows how he made his opponents underhook into his position. Complete with set ups, series of moves, and how to practice them. He goes into detail and sequences. Kids think his moves are cool and like to practice them.

1 of 1 people found this review helpful.Was this review helpful? Yes No
Championship Signature Move Series: Jon Trenge: Overhook Series
on June 20, 2008
by Anonymous

This is one of the very best instructional videos I have seen. Jon Trenge is animated, a great teacher, and his material is all very relevant!!! He needs to do more!!!

5 of 5 people found this review helpful.Was this review helpful? Yes No
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Championship Signature Move Series: Jon Trenge: Overhook Series
39.99

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