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Item Number: WRD-02872

Championship Signature Move Series: Chris Bono: The Snatch Single



Championship Signature Move Series: Chris Bono: The Snatch Single
See more by Chris Bono
  • Currently 4.00/5 Stars.
4.00/5 Stars (3 Reviews)



Description

with Chris Bono,
former Iowa State University Assistant Coach;
University of Chattanooga Head Coach;
2008 & 2009 SoCon Conference Champions;
2009 SoCon Coach of the Year;
3X World Cup Freestyle Team member;
2002 NWCA Assistant Coach of the Year (Iowa State University),
'96 NCAA Champion

The snatch single has always been a favorite of Chris Bono's; he perfected the move in college, which helped him to over 100 career victories, two conference championships and an NCAA title! Coach Bono still teaches the move and has even developed more variations of it through his international career. The snatch single is an effective move for quick wrestlers, as well as those who do not like to go to their knees. Bono does an excellent job dissecting the move, concentrating on 10 different set-ups to secure the opponent's leg. Set-ups include the collar tie, push/pull, underhook, short arm drag and more. He also includes a number of finishes, including variations for freestyle, to get the opponent to the mat. This is a safe move that is hard to stop!

38 minutes. 2007.

See more products by: Chris Bono

See related products: Chris Bono Wrestling Classic DVDs


Ratings & Reviews

Championship Signature Move Series: Chris Bono: The Snatch Single
on July 9, 2011
  • Currently 5/5 Stars.
5/5 Stars

by iveyleaguemma

I liked this DVD a lot. He shows some nice attacks that work great for wrestling or my line of work, MMA. It's worth a look for sure!

0 of 1 people found this review helpful.Was this review helpful? Yes No
Championship Signature Move Series: Chris Bono: The Snatch Single
on June 5, 2011
  • Currently 4/5 Stars.
4/5 Stars

by Anonymous

Good dvd, not great. Strobel's high percentage offense covers more hand fighting, tie-ups to high singles. Bono does have some set ups that others don't use.

0 of 1 people found this review helpful.Was this review helpful? Yes No
Other Ratings:

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