Join 2010 D3wrestle.com Coach of the Year Dave Malecek as he runs three days of live practice at the University of Wisconsin La Crosse. Coach Malecek delivers a candid look at what has made the UWL program so successful and why athletes love to wrestle at UWL. This DVD was recorded at the beginning of the 2012 season, just before Thanksgiving break.
Included in this instructional set are two workouts in the wrestling room and a strength and conditioning workout in the weight room. Here are just some of the features of this set:
229 minutes (3 DVDs). 2013.
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