This DVD set gives you an excellent look at five in-season practices that focus on technique instruction and drilling segments. Glean valuable tips and ideas on how to set-up "slow drilling" and "hard drilling" sessions that will allow you to get very technical in your teaching. These fast drills will help develop your wrestlers in a live setting and teach them to react and fine-tune their technique so they can match up with the very best.
Buxton coaches a lot of technique in these five practices. You will see how he teaches in a group setting and in one-on-one situations. Techniques include:
In addition to the wrestling technique, you will see a unique horizontal and vertical rope workout, as well as a version of Blair's kettle bell and sand bag strength and conditioning circuit.
This is a unique look at an elite high school program. Order now and train like a champion this season!
408 minutes (4 DVDs). 2011.
I just finished watching this dvd series for the second time, this time I watched it all. I must say that I got more out of it this second time and watching him go around and coach his wrestlers really helps you develop a better understanding of the move they are working on. Plus there are alot of wrestlers doing it incorrectly and you can see what not to do. This series is excellent and there are some really awesome turns and pins covered throughout the entire series.
I am satisfied with this dvd overall. Coach B shows some really effective and practical moves that left me saying "how have I never learned this". There is alot of him walking around talking to his wrestlers which could have been left out because his explanation to the group as a whole is excellent. This man knows his stuff and one can easily understand how Blair Academy is so good with him leading the way. Good job Coach!!!!
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