50 Escape and Reversal Drills for Getting Better, Faster in Wrestling

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Item Number: WRD-03385

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with Dave Mills, Grand Valley State University Coach, 5x NCWA Team Champions; 2x National Coach of the Year;
and Tom Krepps, 2001 NCWA National Coach of the Year; Michigan High School Coach of the Year; member of the National Wrestling Hall of Fame

A champion wrestler must be able to escape or reverse their opponent. In this tape two N.C.W.A. National coaches of the Year present 50+ drills to get better at Escape & Reversals. Coaches Mills & Krepps show drills that made their teams successful at both the high school and collegiate level. Includes a 10 Station conditioning circuit.

43 minutes. 2003.