Keep your opponent guessing with this arsenal of over 20 set-ups from Jeff Swenson! Swenson led Augsburg to a record-10 NCAA Division III national championships - one of only three NCAA schools to have won 10 or more wrestling national titles. While building his squad into a national wrestling powerhouse, Swenson taught his wrestlers to always be on the attack.
In this instructional wrestling DVD, Swenson gives you numerous options to get to your single-leg attack no matter what your opponent tries to counter with.
Discover three critical areas in the set-up:
He goes through each step-by-step clearly defining the proper mechanics to set-up the attack effectively.
You will get 10 set-up techniques from the Augsburg Inside Hook, which has become a staple in the program's success on the feet. Swenson shows each set-up from multiple angles to give you a true feel for how to teach the technique.
These set-ups will put your wrestlers in good position to get deep penetration and to score consistently.
46 minutes. 2009.
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I wasn't terribly impressed with this video. I think most of the set ups are pretty simple, and a lot of them are basically variants on the previous one. It wasn't awful, but I think most wrestlers won't find anything too new on this DVD.
This video is great! I was pleasantly surprised at how much value and entertainment this DVD packed into one subject, especially as tightly focused subject like set ups for a single leg takedown. Jeff Swenson is an excellent coach who makes some complicated mechanics seem simple. I was impressed at how easily these set ups can flow from one to another so a wrestler can move quickly into each one. So far I have about 12 wrestling DVDs from Championship productions and this is certainly one of my favorites.
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