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Item Number: WRD-03340A

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20 Set-ups for Single Leg Attacks



20 Set-ups for Single Leg Attacks
See more by Jeff Swenson
  • Currently 3.50/5 Stars.
3.50/5 Stars (2 Reviews)
  • Always be on the attack
  • Get deep penetration on your single
  • Counter every move by your opponent

Sample Videos

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Description

with Jeff Swenson,
Augsburg College Athletic Director;
former Augsburg College Head Wrestling Coach;
10X NCAA Division III National Championship Coach;
13X MIAC Coach of the Year,
6X NWCA National Coach of the Year,
inducted into the NCAA Division III Wrestling Coaches Hall of Fame in 2005

Keep your opponent guessing with this arsenal of over 20 set-ups from Jeff Swenson! Swenson led Augsburg to a record-10 NCAA Division III national championships - one of only three NCAA schools to have won 10 or more wrestling national titles. While building his squad into a national wrestling powerhouse, Swenson taught his wrestlers to always be on the attack.

In this instructional wrestling DVD, Swenson gives you numerous options to get to your single-leg attack no matter what your opponent tries to counter with.

Discover three critical areas in the set-up:

  • Low contact set-ups
  • Semi-contact set-ups
  • Contact set-ups
He goes through each step-by-step clearly defining the proper mechanics to set-up the attack effectively.

You will get 10 set-up techniques from the Augsburg Inside Hook, which has become a staple in the program's success on the feet. Swenson shows each set-up from multiple angles to give you a true feel for how to teach the technique.

These set-ups will put your wrestlers in good position to get deep penetration and to score consistently.

46 minutes. 2009.


This item also belongs to the following series!

See more products by: Jeff Swenson

See related products: From the Feet Wrestling Digital Video Downloads Jeff Swenson - Augsburg College


Ratings & Reviews

20 Set-ups for Single Leg Attacks
on July 29, 2012
  • Currently 2/5 Stars.
2/5 Stars

by chrisd

I wasn't terribly impressed with this video. I think most of the set ups are pretty simple, and a lot of them are basically variants on the previous one. It wasn't awful, but I think most wrestlers won't find anything too new on this DVD.

Was this review helpful? Yes No
20 Set-ups for Single Leg Attacks
on January 26, 2011
  • Currently 5/5 Stars.
5/5 Stars

by Randohm

This video is great! I was pleasantly surprised at how much value and entertainment this DVD packed into one subject, especially as tightly focused subject like set ups for a single leg takedown. Jeff Swenson is an excellent coach who makes some complicated mechanics seem simple. I was impressed at how easily these set ups can flow from one to another so a wrestler can move quickly into each one. So far I have about 12 wrestling DVDs from Championship productions and this is certainly one of my favorites.

5 of 5 people found this review helpful.Was this review helpful? Yes No
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