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Item Number: VD-03728

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Winning the Middle: Getting Your Middles More Swings



Winning the Middle: Getting Your Middles More Swings
See more by Fran Flory
  • Currently 4.00/5 Stars.
4.00/5 Stars (1 Review)
  • Get higher percentage shots by setting your middles more
  • Strategic solutions for your middle hitting challenges
  • Drills to train a more competitive middle attack
  • Learn how to develop your middle with smaller or slower players
  • Learn strategies, system ideas and drills for creating a fast middle attack

Sample Videos

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Description

with Fran Flory,
Louisiana State University Head Coach;
2010 SEC Champions, 2010 SEC Coach of the Year

Fran Flory demonstrates how she trains her middles to play fast and to emphasize jumping that is quick vs. high. Within this discussion she offers strategies for teams that have middles who are slower or have a slower swing.

Flory demonstrates a series of eight middle hitting drills that include:

  • One foot spikes
  • Location setting
  • Creating angles
  • Offensive timing
  • Beat the middle
  • Middle with three blockers
  • Force the middle
  • Force the middle tips and rolls

Flory explains the format and function of each drill and offers narrative during the drill that gives invaluable insight into coaching systems and reacting to challenges that the defense creates.

Flory concludes her presentation with Q & A that gives more insight for developing your middles and your middle attack.

Take advantage of this effective offensive weapon this season!

53 minutes. 2011.

See more products by: Fran Flory

See related products: AVCA Instructional DVDs Systems of Play Volleyball Digital Video Downloads Coaching


Ratings & Reviews

Winning the Middle: Getting Your Middles More Swings
on April 11, 2011
  • Currently 4/5 Stars.
4/5 Stars

by Anonymous

Interesting and creative way to run your system. Need a strong setter.

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