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Winning the Middle: Getting Your Middles More Swings

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Item Number: VD-03728

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Get higher percentage shots by setting your middles more
Strategic solutions for your middle hitting challenges
Drills to train a more competitive middle attack
Learn how to develop your middle with smaller or slower players
Learn strategies, system ideas and drills for creating a fast middle attack

Your Price: $34.99

Video Format: DVD Instant Video DVD & Instant Video (+ $10)

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Fran Flory

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Features & Benefits

Get higher percentage shots by setting your middles more
Strategic solutions for your middle hitting challenges
Drills to train a more competitive middle attack
Learn how to develop your middle with smaller or slower players
Learn strategies, system ideas and drills for creating a fast middle attack

with Fran Flory,
Louisiana State University Head Coach;
2010 SEC Champions, 2010 SEC Coach of the Year

Fran Flory demonstrates how she trains her middles to play fast and to emphasize jumping that is quick vs. high. Within this discussion she offers strategies for teams that have middles who are slower or have a slower swing.

Flory demonstrates a series of eight middle hitting drills that include:

One foot spikes
Location setting
Creating angles
Offensive timing
Beat the middle
Middle with three blockers
Force the middle
Force the middle tips and rolls

Flory explains the format and function of each drill and offers narrative during the drill that gives invaluable insight into coaching systems and reacting to challenges that the defense creates.

Flory concludes her presentation with Q & A that gives more insight for developing your middles and your middle attack.

Take advantage of this effective offensive weapon this season!

53 minutes. 2011.

See more products by: Fran Flory

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