Sample Videos
Description
Essential Drills for Blockingwith Debbie Brown,
Head Coach, University of Notre Dame,
Over 580 career wins--only three active coaches have more wins in as many seasons,
2x winner of the Mikasa Award as college volleyball's best all-around player,
1980 US Olympic Team Captain
Debbie Brown demonstrates more than 15 drills to help improve your blockers' hand technique, footwork, one-on-one blocking skills, and their ability to read the setter. Drills work both the outside block and the middle block and front sets and back sets. Throughout the video, Coach Brown discusses what a coach should look for during the drills and describes proper technique for blocking.
29 minutes. 2001.
Ultimate Setting DrillsJim Stone,
Ohio State University Head Coach
Jim Stone's objective in this video is to create accurate, consistent setters. Coach Stone includes more than 25 drills to train hand placement, footwork patterns along the net and off the net, jump setting, back setting, tipping, and hitting out of the net. All of these drills can be run using four or less people. A great tool to teach this most important position.
51 minutes. 2001.
Drills for Defense and Passingwith Russ Rose,
Penn State University Head Coach;
Four consecutive NCAA Championships (2010, 2009, 2008, 2007) and five overall; 4x NCAA Championship Coach;
3X AVCA National Coach of the Year,
over 1000 career coaching victories,
recognized by USA Volleyball as one of their All-Time Great Coaches in 2005
More than 25 drills to get your athletes as many touches as possible in practice! Russ Rose quickly covers the basics of defense and passing and then gets right into the drill work. These drills include partner drills, team drills, and competitive drills. Coach Rose includes everything from warm-up drills to Rose's famous "Pit" drill for training athletes to go for every ball!
44 minutes. 2001.
15 Drills for Training Transitionwith Mike Hebert,
former University of Minnesota Head Coach;
5X Big Ten Coach of the Year; member of the AVCA Hall of Fame in December (2006);
over 800 career victories
Using game footage, Mike Hebert illustrates the six most common "transition moments" in volleyball. These transition moments include: Defense to offense, defensive base to defensive read, serve reception to attack, serve to defensive base, coverage to attack, and chaos to order. Next Coach Hebert demonstrates drills to teach your players how to react in each of these situations, where to position themselves on the court, and what footwork you want them to use to get to their positions.
39 minutes. 2001.
Competitive Wash Drillswith Russ Rose,
Penn State University Head Coach;
Four consecutive NCAA Championships (2010, 2009, 2008, 2007) and five overall; 4x NCAA Championship Coach;
3X AVCA National Coach of the Year,
over 1000 career coaching victories,
recognized by USA Volleyball as one of their All-Time Great Coaches in 2005
Russ Rose's collection of unique drills will spark your team's competitive fire! Great drills for stressing the importance of teamwork and letting your team play the game of volleyball versus working on individual skills. Each drill uses the "Wash Scoring System:" teams play a series of two-ball rallies and must win both balls to score a point, otherwise, it's a wash and no points are scored. This allows you to handicap the scoring of the games and control how the balls are delivered into play when you have a great deal of talent on one side of the net and lesser talent on the other side. The drills also allow you to separate your starters and force them to compete against each other.
40 minutes. 2001.
Drills and Games for Championship Volleyballwith Jim Moore,
University of Oregon Head Coach;
2006 Pac-10 Coach of the Year;
2X D-II National Coach of the Year; 1993 D-II National Championship (at Northern Michigan)
Coach Jim Moore demonstrates drills and games for six areas of volleyball: serving, passing, setting, attacking, blocking, and defense. Moore begins with a quick review of the proper techniques for each of these areas as well as key words and phrases you can use to instill these skills in your athletes. Next he shows three drills or competitive games for each area that you can use with your team to train these skills. A great general purpose video.
40 minutes. 2001.
Drills for Training the Attackwith Tom Keating,
former Dubuque Wahlert High School (IA) Head Coach;
11x State Champs!; more that 770 career victories; seven-time Iowa Coach of the Year and national coach of the year in 2003
Tom Keating covers six areas of attacking and drills to better your athletes in each areas. The six areas include: Hitting techniques, free ball transition attack, side out attack, block transition attack, dig transition attack, and overpass attack. Each set of drills progresses from simple to complex incorporating individual movement patterns and ultimately full-blown team drills.
53 minutes. 2001.
15 Single Focus Team Drillswith John Dunning,
Stanford University Head Women's Volleyball Coach;
Distinguished member of the AVCA Hall of Fame (2011);
2004 & 2001 NCAA Champs; 3x Pac-12 Coach of the Year; over 700 career wins
former University of Pacific Head Coach (1985 & 1986 NCAA Champions)
John Dunning shows you how to raise the skill level of your athletes through the use of "single item focus training", that is, training your athletes by focussing on one skill per drill. These team drills train passing, attacking, serving, blocking and transition game. By adjusting the difficulty of the drill, you can build confidence in your athletes by catering to their ability level. The drills on this video range from simple to complex so you can build the appropriate progression for your team.
45 minutes. 2001.
25 Ultimate Ball Control Drillswith John Dunning,
Stanford University Head Women's Volleyball Coach;
Distinguished member of the AVCA Hall of Fame (2011);
2004 & 2001 NCAA Champs; 3x Pac-12 Coach of the Year; over 700 career wins
former University of Pacific Head Coach (1985 & 1986 NCAA Champions)
Ball control plays an important role in volleyball. John Dunning demonstrates drills that can be used in a team setting or used by athletes on their own. He includes drills for general ball control, passing, setting, attacking, serving, digging, and "desperation plays" such as getting the third hit over the net, playing the ball off the net, and playing the ball near the scorer's table, to name a few. A great video to help keep your practices fun and interesting.
49 minutes. 2001.
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See more products by:
Debbie Brown John Dunning Mike Hebert Tom Keating Jim Moore Russ Rose Jim Stone See related products:
Mike Hebert Instruction Drills
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