Suzie Fritz feels that it is imperative to breakdown your stats to help you understand and determine priority areas in which to dedicate practice time. In this on-court AVCA convention DVD, Coach Fritz provides drills and strategies that will assist you in creating game-like situations for coaching successful transition. Fritz begins with a statistical breakdown for her season and how it relates to transition. She incorporates footwork development instruction beginning with a right front block move utilizing a "turn, spin, and hop" movement with a 3-step back to the ball approach. Fritz demonstrates this movement with a quick exchange drill that uses both the right front block and left front block moves. Fritz moves into left side transition and shares strategies and drills that emphasize out of system balls. An excellent volleyball DVD from one of the top college coaches in the nation.
44 minutes. 2009.
Great DVD that gives you a little bit of everything. Goes over transition footwork from in-system balls to out of system and when a player wants to use them. Covers footwork for every position as well as drills to emphasize each position.
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