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Item Number: VD-03214

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No Space? No Problem! Half-Court Drills for Effective Training



No Space? No Problem!  Half-Court Drills for Effective Training
See more by Lauren Sauer
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  • Get 300-500 reps in limited space
  • Never let a lack of space compromise your practices
  • See innovative station drills that utilize all areas of the half court: walls, the net and the floor

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Description

with Lauren Sauer,
University of Kentucky Assistant Coach

Got space issues? Here are some great solutions! Former Georgia Tech All-American and current Kentucky assistant Lauren Sauer takes you on a high-energy chase through a series of half court drills in her on-court presentation from the 2008 AVCA Convention. Coach Sauer shows how to get between 300 and 500 reps per practice with limited time and space that many coaches face. Learn a quick, high rep warm-up that will maximize your practice time. Sauer's ball and partner drills will challenge your players - not only for high reps but skill development in all areas of the game. Sauer shares ideas for station drills utilizing all areas of the half court: walls, the net and the floor. Learn a series of blocking drills, 4-corner drills and dig-set drills that will keep you players moving. Sauer's presentation will show you that your training is limited only by your imagination, not by your lack of space.

40 Minutes. 2009.

See more products by: Lauren Sauer

See related products: Coaching AVCA Instructional DVDs Practice Organization for Volleyball Drills Volleyball Digital Video Downloads


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