Add fun, game-like drills to your drill library! In his easy-to-understand, conversational style Geoff Carlston of Ohio State University shares his favorite drills, games, and tips that will motivate your team to play consistently and aggressively.
Every aspect of the game of volleyball is covered. These drills touch on skills such as passing, digging, transition, blocking, serving and team concepts. Whether you have a large or small team, all of these drills can be incorporated into your practice. You will discover tips and tricks to get the most out of your court time.
With drills such as Swedish, Spaz and Cricket your athletes will enjoy practice, yet be pushed and challenged to become better players and a stronger team. See how having a "Mountain Practice" can keep teams focused and goal oriented. In addition, Coach Carlston shares his tips for incorporating volleyball specific cardio training into your workout, as well as how to use audio/visual equipment at practice to improve the feedback you give to your players.
Never run out of drills again! This DVD gives you a complete practice that addresses all aspects of the game and will prepare your team to compete against your toughest opponent.
97 minutes. 2012.
Excellent DVD. Well worth the money.
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