Login Wish List View Cart  (0 Items) $0.00 Checkout
DVD formatDigital Video Download Price: $39.99
Item Number: VD-02859

Format:



Add to Wish List!
Best Seller

Innovative Conditioning for High School Volleyball



Innovative Conditioning for High School Volleyball
See more by Gwen Egbert
  • Currently 5/5 Stars.
5/5 Stars (0 Reviews)
  • Play harder and finish stronger
  • Learn innovative volleyball conditioning drills for your team
  • Improve your team's strength, endurance, and flexibility for better volleyball

Sample Videos

Loading Video...


Description

with Gwen Egbert, Doane College Head Coach;
former Head Coach at Papillion-LaVista South (NE) High School; 6x Nebraska Class A State Championship coach; 2012 PrepVolleyball.com national coach of the year; ESPN and MaxPreps National Champions in 2010 and 2011; over 700 career wins; her teams made it to the state championship game 13 of the 19 years that they qualified for the state tournament; All-conference player for University of Nebraska

In volleyball, team conditioning and endurance are an important part of success. Coach Egbert presents an innovative approach to volleyball conditioning at the high school level. Using her team as demonstrators, Egbert begins with the shuffle split, which uses a med ball and strengthens the upper body. Included are three variations of this excellent drill for conditioning. Egbert shares over 15 exercises and variations that help strengthen the upper and lower body, as well as working on the players' flexibility. Help your team benefit from this tremendous volleyball conditioning training today!

73 minutes. 2007.

See more products by: Gwen Egbert

See related products: Drills Conditioning for Volleyball Coaching Practice Organization for Volleyball


Ratings & Reviews

Log in to review this product!


Drake University Continuing Education Gold Medal Guarantee Sign Up for our Newsletter Request a Catalog Testimonials Career Opportunities
1-800-873-2730
info@ChampionshipProductions.com
SecurityWorry-Free Shopping
Championship Productions, Inc.