Do your young athletes think that only small players can play defense? Are they hesitant or afraid to go to the floor for a ball? Does your team ever struggle with proper platform and body posture when defending against different types of attacks? If so, don't miss the opportunity to learn from University of Louisville Head Coach Anne Kordes as she discusses how to fix these defensive problems and others.
Coach Kordes shares the essentials of being a strong defender including the willingness to get to the ball, go to the floor and play hard. She highlights the keys to sound defensive fundamentals sucxh as:
Learn how to put your athletes through a progression of drills including: Platform Series; Dig & Chase Run Through; Double Decker Defense; Competitive Defense; Survivor Game and Bring It Baby! In addition to player demos, Coach Kordes offerss tips on how to teach players to properly run drills themselves as well as helpful coaching hints for taking drills to a more competitive level.
If you've ever worked with young or inexperienced athletes or value a "back to basics" mindset even with advanced players, add this title to your training library immediately! As you put tips from Coach Kordes into action with your team, you will begin to see your players develop defensive instinct and confidence - two things crucial to defending against anything an opponent may throw at them!
62 minutes. 2014.
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This is a terrific entry from Coach Kordes that introduces the basics of individual defense. Worthy of repeated viewings with good coverage of the basics within her school of passing thought and several good subtle clarifications for more advanced viewers. Run throughs and floor moves are covered along how to deal with tight net shots and quicker pace balls. A good solid disc that covers the fundamentals well.
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