More than 25 drills to get your athletes as many touches as possible in practice! Russ Rose quickly covers the basics of defense and passing and then gets right into the drill work. These drills include partner drills, team drills, and competitive drills. Coach Rose includes everything from warm-up drills to Rose's famous "Pit" drill for training athletes to go for every ball!
44 minutes. 2001.
I used these types of drills in my high school practices and camps and they worked out well - just made a few adjustments in some cases to make them even more game-like.
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