Login Wish List View Cart  (0 Items) $0.00 Checkout
DVD format Price: $34.99
Item Number: VD-03212



Add to Wish List!
Best Seller

Drills & Mechanics for Attacking



Drills & Mechanics for Attacking
See more by Lee Maes
  • Currently 5/5 Stars.
5/5 Stars (0 Reviews)
  • Increase your volleyball attacking speed and efficiency
  • Learn more effective approaches and landings
  • Get over 25 volleyball drills to improve your attacking

Sample Videos

Loading Video...


Description

with Lee Maes,
University of Virginia Head Coach;
former University of Nebraska Assistant Coach and Head Coach for USA Volleyball's Junior National A2 Program.

Coach Lee Maes begins his on-court AVCA convention presentation with a three-phase warm-up that includes simple band work for shoulder strengthening, a series of unique seated and standing swing drills stressing a fast arm, and ball throws to develop swing technique. Maes teaches the basics of the approach by drilling a 2-step approach. His approach features a two foot landing, a focus on jumping high, and three arm swing techniques: high snap, full rotation, and cross body. In his slide approach sequence, Maes drills tight, intermediate and wide slides. His progression begins with a ball "carry and throw" before adding a setter. His drills increase in foot speed during the approach and vary in court positions. Maes' wide variety of ball control drills features out of system hitting, counter attacking with middles, overloading a block and more. With over 25 drills and great teaching from Maes, this program will increase your athletes' speed and efficiency in attacking,

56 minutes. 2009.

See more products by: Lee Maes

See related products: Hitting/Attacking AVCA Instructional DVDs


Ratings & Reviews

Log in to review this product!

Drills & Mechanics for Attacking
34.99

Drake University Continuing Education Gold Medal Guarantee Sign Up for our Newsletter Request a Catalog Testimonials Career Opportunities
1-800-873-2730
info@ChampionshipProductions.com
SecurityWorry-Free Shopping
Championship Productions, Inc.