Every rally starts with a pass, and the best pass gives the setter several options. Volleyball coaching legend Dave Shoji explains the techniques he uses to teach his players to make the best possible pass; first, he breaks down the ready position, and then he demonstrates the proper hand position, forearm and elbow position and the proper stance to perform a simple pass. The most effective footwork for several movement patterns is explained and demonstrated with drills. Finally Shoji explains the floor responsibilities for the four-and two-man formation and the importance of communication between players to maximize the effectiveness of these formations. All techniques are explained and demonstrated in live drill settings.
37 minutes. 2006.
Basic fundamental technique video, good for beginning coaches or players.
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