Anne Kordes shows you how to organize and run an effective preseason practice. This isn't a clinic that suggests how practice should go. Instead, you are thrust into the middle of Coach Kordes' preseason practices and shown what actually happens in her gym.
Disc 1:Coach Kordes breaks down a practice plan that includes weightlifting and video review. The session includes multiple ball control drills as the practices concentrate on individual passing and defense. The team progresses to 6-on-6 and 5-on-6 game play, ending with a scrimmage. Drill highlights include:
Disc 2:A variety of skills are featured in this segment including passing, serving and digging. Using a team approach, players execute drills that are designed to focus on one or two skills at a time. Warm-up drills keep the players moving at a fast pace as they practice getting to the ball, keeping their posture low and passing to the target. Drill highlights include:
Disc 3:The initial focus on Day 3 is technique. Setters work on footwork, hand training, and set placement while middles work on blocking patterns. Coach Kordes and her staff lead the players through ball control/rhythm drills, digging techniques, passing reps and serving speed drills. During the afternoon session, the focus is on competing. Coach Kordes uses speedball as a fun, competitive warm-up drill. Team competition continues throughout the afternoon session with 10-in-a-Row, 12 Point Middle Score More Game, and Finish the Set drills. Drill highlights include:
This presentation gives you a road map to focus on this skill in your gym, while keeping it fun and interesting to the team.
414 minutes (3 DVDs). 2014.
All Access videos are designed to allow viewers from all over the world to see how successful coaches run their practices in a "live" practice setting. All Access videos allow viewers to see the practices un-edited and in real-time. You will see how top coaches run their drills, interact with their team and staff, how they motivate their team, the cue words they use, the atmosphere of the practice and how practices are structured from day to day. Many coaches visit successful colleges and high schools to watch practice. But if you live out of state or out of the country, visiting another coach's gym can be costly. That's why we created the All Access Practice Series of videos -- to bring the practices to you!
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