Advanced Technique Training: Setting, Passing, & Defense

In this information packed 3-section video, Bond Shymansky shares the ball control skills and drills designed to develop your elite players. Coach Shymansky's instructional methodology includes simple verbal cue sequences to assist in the technique instruction. Following each part of this video, Shymansky breaks down game footage showing how the skills are implemented in game settings. Part 1: Setting - Technical instruction on "small hop" jump setting, spin setting, reverse direction setting, side spin setting, and setter attack jump sets. Part 2: Passing - Break down of non-linear passing, drop step passing, and hand passing. With passing instruction, Shymansky includes demonstration along with detailed rationale for helping a player and coach chose the appropriate pass at the appropriate time. Part 3: Defense - Shymansky focuses on digging technique and skills to extend the range of digging defense. Skills included are extensions, floor moves with hands digging, and one-handed digging.

90 minutes. 2004.