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Advanced Technique Training: Bond Shymansky

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See more by Bond Shymansky
  • Currently 5/5 Stars.
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  • Get tips for advanced play
  • Take your hitting, setting, serving and blocking up a notch
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Description

Advanced Technique Training: Setting, Passing, & Defense

with Bond Shymansky, University of Iowa Head Coach;
former Marquette University Head Coach; 2013 Big East Champs;
former Georgia Tech Head Volleyball Coach; 2004 ACC Coach of the Year

In this information packed 3-section video, Bond Shymansky shares the ball control skills and drills designed to develop your elite players. Coach Shymansky's instructional methodology includes simple verbal cue sequences to assist in the technique instruction. Following each part of this video, Shymansky breaks down game footage showing how the skills are implemented in game settings. Part 1: Setting - Technical instruction on "small hop" jump setting, spin setting, reverse direction setting, side spin setting, and setter attack jump sets. Part 2: Passing - Break down of non-linear passing, drop step passing, and hand passing. With passing instruction, Shymansky includes demonstration along with detailed rationale for helping a player and coach chose the appropriate pass at the appropriate time. Part 3: Defense - Shymansky focuses on digging technique and skills to extend the range of digging defense. Skills included are extensions, floor moves with hands digging, and one-handed digging.

90 minutes. 2004.

Advanced Technique Training: Hitting, Serving, & Blocking

with Bond Shymansky, University of Iowa Head Coach;
former Marquette University Head Coach; 2013 Big East Champs;
former Georgia Tech Head Volleyball Coach; 2004 ACC Coach of the Year

In this comprehensive 3-section video, Bond Shymansky shares the arm swing skills expertise that has catapulted Georgia Tech Volleyball into national prominence! In all of the instruction, Coach Shymansky follows a pattern of showing the entire skill, breaking down the skill into components, and re-building the entire skill. Game footage included allows you to see these skills in a competitive situation. Part 1: Hitting - Break down of hitting components for middle and outside attackers with straight-on and cross-body arm swings. Also included are the roll shot, the deep tip, and the sweep shot. Part 2: Serving - Both the aggressive float serve and the jump serve are taught. Shymansky builds both of these serves from the ground up using drills and techniques that offer you an easy-to-follow teaching progression. Part 3: Blocking - Shymansky details the technique and instructional methodology for solo blocking and the swing block. He begins with set-up positions followed by lead-up drill progressions that lead to blocking skill perfection.

70 minutes. 2004.


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Advanced Technique Training: Bond Shymansky
79.99

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