Advanced Technique Training: Bond Shymansky

with Bond Shymansky,
Georgia Tech Head Volleyball Coach; 2004 ACC Coach of the Year

In this information packed 3-section video, Coach Shymansky shares the ball control skills and drills designed to develop your elite players. Shymansky's instructional methodology includes simple verbal cue sequences to assist in the technique instruction. Following each part of this video, Shymansky breaks down game footage showing how the skills are implemented in game settings. Part 1: Setting - Technical instruction on "small hop" jump setting, spin setting, reverse direction setting, side spin setting, and setter attack jump sets. Part 2: Passing - Break down of non-linear passing, drop step passing, and hand passing. With passing instruction, Shymansky includes demonstration along with detailed rationale for helping a player and coach chose the appropriate pass at the appropriate time. Part 3: Defense - Shymansky focuses on digging technique and skills to extend the range of digging defense. Skills included are extensions, floor moves with hands digging, and one-handed digging.

90 minutes. 2004.

with Bond Shymansky,
Georgia Tech Head Volleyball Coach; 2004 ACC Coach of the Year

In this comprehensive 3-section video, Coach Shymansky shares the arm swing skills expertise that has catapulted Georgia Tech Volleyball into national prominence! In all of the instruction, Shymansky follows a pattern of showing the entire skill, breaking down the skill into components, and re-building the entire skill. Game footage included allows you to see these skills in a competitive situation. Part 1: Hitting - Break down of hitting components for middle and outside attackers with straight-on and cross-body arm swings. Also included are the roll shot, the deep tip, and the sweep shot. Part 2: Serving - Both the aggressive float serve and the jump serve are taught. Shymansky builds both of these serves from the ground up using drills and techniques that offer you an easy-to-follow teaching progression. Part 3: Blocking - Shymansky details the technique and instructional methodology for solo blocking and the swing block. He begins with set-up positions followed by lead-up drill progressions that lead to blocking skill perfection.

70 minutes. 2004.

See all the items in this series!

• Advanced Technique Training: Setting, Passing, & Defense
• Advanced Technique Training: Hitting, Serving, & Blocking