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AAU Coaching Girls Volleyball: High Energy, High Rep Practice Drills



AAU Coaching Girls Volleyball: High Energy, High Rep Practice Drills
See more by AAU (Amateur Athletic Union) Bond Shymansky
  • Currently 5.00/5 Stars.
5.00/5 Stars (2 Reviews)
  • Create a fun and challenging atmosphere at your next practice
  • Get valuable warm-up drills that provide meaningful touches for your team
  • Learn goal-based drills to increase the "volleyball IQ" of your players
  • Get practice drills to develop position-specific skills


  • Sample Videos

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    Description

    with Bond Shymansky,
    Marquette University Head Coach; 2011 BIG EAST Coach of the Year

    Developing young volleyball players requires quality reps and touches in a practice. Many videos give you a lot of drills, but in High Energy, High Rep Practice Drills, Bond Shymansky also delivers the when, the why, and the strategy behind each drill.

    These drills will create a practice atmosphere that will increase your players' volleyball IQ, maintain high energy, maximize ball touches and increase the competitiveness of your team.

    Warm Up Drills
    "Triangle Pepper," an alternative to two-player pepper, trains players to defend, set, and hit at game-like angles and it replicates game-like movement and communication. "Cross-Net Pepper" will have your players working on communication, blocking, and covering the hitter - before practice even begins!

    Situational Drills and Games
    The true value of this video comes in the situational drills and games. These brilliant drills demonstrate how to teach specific offensive and defensive concepts while ratcheting up the level of competitiveness in the gym.

    Coach Shymansky shows you how he addresses all aspects of the game through his progression of drills, including:

    • Skill drills to train directional hitting and transition offense off of free balls, tips and attacks.
    • Situational drill sets that provide many repetitions in game-like situations.
    • Side-out drills that train effective performance in pressure situations.
    • Point-scoring drills that instill aggressiveness and reinforce scoring in bunches.
    • Goal-based drills to increase the "volleyball IQ" of your players.
    Competitive Drills and Games
    Run competitive drills and games that are fun and engaging for your players and simple to execute with as few as ten players and one coach. You'll learn how to make the drills more difficult as the team becomes comfortable with what they are doing and how Coach Shymansky uses the scoreboard during practice to mimic game situations. The scoring systems are easy to understand and there is always a clear winner.

    Without question this is one of the finest videos to date covering how to teach and encourage competitive play in the gym. With this arsenal of drills, you can run an efficient and effective practice that will effectively prepare your team for game time!

    This video was definitely 5 stars! I had a great time reviewing this one! My first day of practice with my team starts Monday, and I can't wait to incorporate some of the FANTASTIC drill and concepts I have learned looking at (this video)! - B. Davis, HS Volleyball Coach

    101 minutes. 2013.

    See more products by: AAU (Amateur Athletic Union) Bond Shymansky

    See related products: AAU Volleyball Series Bond Shymansky Instruction Drills Practice Organization for Volleyball Volleyball Digital Video Downloads Youth Volleyball Coaching


    Ratings & Reviews

    AAU Coaching Girls Volleyball: High Energy, High Rep Practice Drills
    on December 26, 2012
    • Currently 5/5 Stars.
    5/5 Stars

    by GBottles

    I recommend this video. The drills are categorized and logical in there progressions and difficulty. The players are 14 and under and therefore not All American elite caliber players from Mega D1 University, which is where many of us live (have / will) and coach. For the experienced coach many of the drill ideas and formats are familiar, but it is thought provoking to see different twists in scoring, goals, feedback cues, etc. For the less experienced coach the format of the video is such, that you could run a practice just by mimicking the contents of the DVD. This is a keeper and earns a place in my coaching library.

    7 of 7 people found this review helpful.Was this review helpful? Yes No
    AAU Coaching Girls Volleyball: High Energy, High Rep Practice Drills
    on October 29, 2012
    • Currently 5/5 Stars.
    5/5 Stars

    by Anonymous

    This video was definitely 5 stars! I had a great time reviewing this one! My first day of practice with my team starts Monday, and I can't wait to incorporate some of the FANTASTIC drill and concepts I have learned looking at (this video)! - B. Davis, HS Volleyball Coach

    8 of 9 people found this review helpful.Was this review helpful? Yes No
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