With incredible and insightful coaching and demonstration from World Champion and Olympian Reese Hoffa, Don Babbitt provides you with "what you need to know" to be successful in the shot put.
Coach Babbitt's six-part presentation features instruction in the following areas:
Throughout this entire DVD, Babbitt takes time to explain not only the how of each particular drill and phase of the throw, but more importantly, the whys. Understanding the whys affords both coach and athlete a keen insight into what to look for to prevent and/or correct errors.
This DVD is certain to be a difference maker for coach and athlete!
75 minutes. 2010.
I tell my athletes if you want to be the best you have to train like the best. This DVD is a great sample of how the best train, and is highly recommended for those looking for insight into what the best actually do.
This DVD is excellent. Lots of drills using broom sticks and medicine balls to break down the glide and spin into simple segments. My team is making way more progress in the throws this year compared to last year.
The DVD has drills for the glide as well as rotational throws. Coach Babbitt even explains how to do the reversal. I have 4 other throwing DVD's and not one of them explains how to do a simple reversal. THis easily adds 2 feet to a throw and you look like a genius.
After incorporating the drills from this video in our throwing practices we have eliminated deadtime and boredom.
Whats also a bonus is that you can play it in your computer and get a basic lifting workout and a typical throwing practice. Get this DVD and Advanced Shot Put by Larry Judge and you will be set.
A great video for teaching the basics of shot putting. Many valuable drills that have helped my shot putters to develop better form and throw further.
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