Coach Railback provides a comprehensive look at every aspect of women's pole vaulting with demonstrations, a plethora of information, and a direct, easy-to-understand approach. Everything about teaching and learning the pole vault is included in this video: concepts, pole speed, running with the pole, approach, plant, take off, follow-through, inversion, clearance, and much, much more! Any coach or vaulter serious about the event will learn something from this video!
56 minutes. 2002.
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