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Item Number: TD-00094

Triple Jump



Triple Jump
See more by Dick Booth Mike Conley
  • Currently 5.00/5 Stars.
5.00/5 Stars (4 Reviews)


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Description

with Mike Conley,
Olympic Champion,
and Dick Booth,
University of Florida Assistant Track & Field Coach/Jumps

This video emphasizes the importance of power in triple jumping, the introduction of the triple jump to athletes, physical preparations for the event (including weight training, running, bounding and plyometrics), and the event's approach, hop, step, and jump. Proper hop-step-jump ratios are discussed and many drills are incorporated into the teaching on this great video!

1991. 30 minutes.

See more products by: Dick Booth Mike Conley

See related products: Triple Jump World Class Track & Field Technique


Ratings & Reviews

Triple Jump
on January 5, 2012
  • Currently 5/5 Stars.
5/5 Stars

by triplejumper95

This is a very informative, knowledgeable, straight to the point and helpful DVD. I would strongly recommend this DVD to anyone who is looking for ideas on how to develop a good training program for a triple jumper. This is a must buy DVD.

1 of 1 people found this review helpful.Was this review helpful? Yes No
Triple Jump
on December 19, 2011
  • Currently 5/5 Stars.
5/5 Stars

by Anonymous

Very enjoyable watch as well as informative. Explained very well without being so technical that it becomes too hard too digest. I heartily recommend this to anyone looking for a DVD on the triple jump. Gary O- Los Angeles

Was this review helpful? Yes No
Triple Jump
on June 4, 2010
  • Currently 5/5 Stars.
5/5 Stars

by Anonymous

Great demonstration in this video and freeze frames to properly visualize the technique with the legs and arms. Takes you into all the phases of the triple and breaks them down. I have learned that some of the older videos are better with technique and drills than some of the newer videos. I have been coaching for 10 years and this is a video I continue to refer back to for my athletes.

5 of 5 people found this review helpful.Was this review helpful? Yes No
Triple Jump
on April 1, 2010
  • Currently 5/5 Stars.
5/5 Stars

by mortac8

This video is very well done. It is a bit old but better than nearly any other TJ video.

3 of 3 people found this review helpful.Was this review helpful? Yes No
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